Vegetarian cooking

1 3/4 cups dry lentils ( about 4 cups of cooked lentils)
2 1/4 cups chopped onions
1 teaspoon minced garlic
2 tablespoons olive oil½ cup soy milk
1 ½ cups chopped celery
3/4 teaspoon sage1 teaspoons salt
3 Tablespoons chopped capsicum
1 teaspoon onion powder1 cup chopped walnuts
1/4 cup whole wheat flour.
(Add additional spices to required taste).

Method: Cook the lentils. Drain and put into a large bowl. Saute onions andgarlic in oil. Add the lentils along with the remaining ingredients. Stir together well. Put into a 8"x8"baking dish. Bake at 180c for 1 hour. Remove from oven. Cover with 1 cup of ketchup and bake for a further 15 minutes.